Why do you keep crossing your legs whenever you sit? Because your OO has collapsed.
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Gangnam St. Peter's Hospital 26-04-22 00:00Main content
Are you watching this video with your legs crossed?
If that posture feels comfortable, it is a strong sign that your body is already in a state of emergency.
What matters more than elaborate workouts is a body axis that does not collapse. We reveal the habits and exercises to change starting today.