Better than a tonic — the OO exercise a doctor does every day
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Gangnam St. Peter's Hospital 25-10-16 00:00Main content
Recovery after surgery: which exercises should you do?
For seniors who have had back surgery, the most important thing is 'these two exercises'.
'Hand-clenching exercise' and 'walking on a gentle slope' look simple, but they are key rehabilitation exercises that aid whole-body circulation and speed recovery.